Proper sewing cabinet height is a critical detail for anyone who spends long hours seated in front of a sewing machine.
Working on a surface that is the wrong height could predispose you to neck strain, back pain, and more.
That’s why it’s so important you know how to determine the best height for you before you invest in a cabinet like the Horn model 6350 or another great Horn sewing cabinet.
The extra time you spend figuring it out will be well worth the time spent as you’ll sew pain-free for a long time.
Sewing Cabinet Height Depends on You
Before you can find a sewing cabinet like the Horn Model 8090 that works well for you, it’s essential that you first know the correct seated position for stress-free sewing.
To prevent the aches, pains, and strains that can come with hours of work with your machine, the sewing surface has to be the right ergonomic height to prevent injury.
The right position is all about body angles and lengths, then sizing your sewing surface to you, not the other way around.
Choose Your Chair First
Correct sewing position in front of your Horn sewing cabinet begins with your feet flat on the floor and knees bent so your thighs are just slightly pointed downward; adjust your chair so your legs are in this position.
Next, adjust the backrest so it supports you correctly according to your seat height and body height.
Whether you buy a computer chair or one designed for crafting and sewing, your chair should permit you to make these two basic adjustments so you can sit correctly and reduce the chance of body strain.
Understand the Critical Elbow Angle
Position your arms correctly to determine the ideal height that your Horn sewing cabinet should be.
To prevent neck and back strain, your elbows should be bent at a 90-degree angle.
Your wrists should remain straight in line with your arm without any bend to them.
Your ideal cabinet height is where your hands are when they are positioned perpendicular to your upper arm without you bending at the wrist.
If your elbow angle is more or less than 90-degrees and your wrists are bent up or down to accommodate that, you put yourself at a greater risk of dealing with carpal tunnel syndrome or other wrist, arm, and shoulder pain.
Find A Cabinet that Fits You
Once you are sitting in the correct work position with your feet flat, thighs pointed slightly downward, that critical elbow angle in place, and your wrists straight, measure from your hands to the floor; this is the ideal height for your sewing cabinet.
When you choose yours, make sure it’s a model that is either this height, close to it, or it can be adjusted to the right height.
Some cabinets can also be boosted or cut down as needed to obtain the right height.
A third option, should you choose a cabinet that’s a little too tall, is to boost your feet and chair height so your elbow angle is correct.
Sew Right at the Right Height
No matter how tall or short you may be, the key to productive, pain-free sewing is having a sewing cabinet that is the right height.
Horn cabinets like the Horn Model 8080 are sized to fit the majority of sewists; however, it’s best to measure your sewing height so you can find the best one for you.
With the right cabinet, sewing will always be a pleasure and never a chore!